We meet once a week to practice yoga and meditation. This term, our meeting time is every Thursday at 18:30 in ZICER 02.01.
Our sessions are suitable for those of any faith or none – all you need is an open mind!
We aim to use yoga and guided meditation to cultivate mindfulness, calm and insight. After participating in the yoga and meditation, feel free to join us for a cup of tea and group discussion.
The meditation will be led by Kiran who has practised in Buddhist meditation, primarily in the Thai Forest Tradition.
Attendance is open to all UEA staff and students. However, if you would like to become a member in order to receive emails with updates about our society, please follow the link on the SU website.
Membership is £3.00 for the year. This money helps us to run the sessions.
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Society Committee 2023/24:
Kiran Evetts - President
Tsukine Teranishi - Vice President
Daniel Marshall - Treasurer
Alex - Union Council Rep
Angelina - Social Secretary
Rozan - Welfare Officer
Shivam - Equality and Diversity
Flora - First Year Rep
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Please contact us if you have any questions or accessibility needs and we will aim to accommodate them.
Email address: mindfulnessandmeditationuea@gmail.com
Instagram: @mindfulnessandmeditationuea
President's email: k.evetts@uea.ac.uk