Mindfulness and Meditation


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We meet once a week to practice yoga and meditation. This year, our meeting time is every Thursday of term at 18:30 in BDS 0.27.

Our sessions are suitable for those of any or no faith – all you need is an open mind!

We aim to use yoga and guided meditation to cultivate mindfulness, calm and insight. After participating in the yoga and meditation, feel free to join us for a cup of tea and group discussion.

Yoga will be led by Sera who is a certified teacher, and the meditation will be led by Kiran who has practised in both Therevada and Soto Zen Buddhist traditions.

Attendance is open to all UEA staff and students. However, if you would like to become a member in order to recieve emails with updates about our society, please follow the link on the SU website.

Membership is £1.50 for this year, and if you find our society helpful, an extra donation would be appreciated to help cover the costs of running our sessions.



Society Committee 2022/23:

Kiran Evetts  - President

Emma Dedekind - Secretary

Ashvin Bhatia - Treasurer, Equality and Diversity


Sera Erbisim - Certfied Yoga teacher



Please contact us if you have any questions or accessibility needs and we will aim to accommodate them.

Email address:

Instagram: @mindfulnessandmeditationuea

President's email: