Mobility Session - Wednesday 22nd November
Wednesday 22 November 2023, 6pm - 7pm
John Jarrold room @ Sportpark
Mobility session for all abilities - vital for improving recovery and improving strength performance!
A great opportunity to improve mobility, flexability, and range of motion.
We will meet 5 minutes before the session starts in the sportspark cafe and head up together.
Note: if you obtain a ticket for the session but can no longer attend you must let us know. Failure to let the club know 3 hours before the session begins will result in a fee of £5 before you can attend another session. Emergency circumstances will be considered on a case-by-case basis.