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Lifting


If you like lifting weights, no matter your skill level, then this is the club for you! Join us for all things strength; general lifting, powerlifting, and weightlifting. WE CAN'T WAIT TO MEET YOU!

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UEA Lifting offers an inclusive and safe space to try out and train in various strength-based disciplines. We have something for everyone, whether it's your first time under the bar or you are competitive within the sport. Our main focuses are Powerlifting, Weightlifting, and "General Lifting" (which emphasizes general strength training using barbells, free weights, and machines).

Throughout the year, we offer a variety of events, including in-house competitions, such as full-power mock meets, as well as strongman events and our favourite unlimited wings social. UEA Lifting provides ample opportunity to progress, having previously guided our lifters through regional, national, and international competitions. We also have an ever-growing BUCS team in both Powerlifting and Weightlifting to get involved in. If you are not wanting to compete but are wanting to progress in your lifting journey, you can follow our club made programmes and join us in group training sessions.

We understand that progress doesn't only happen within the gym. Because of this, we aim to offer our members all types of socials. Eating, sober and active socials. We also aim to improve health and wellbeing to boost performance by talking about topics such as nutrition, programming and more. We also have weekly mobility sessions which are a chance to improve flexibility, aid recovery and destress as well as meeting new members in a calmer environment. 

Weekly Training Timetable 25/26

Group Training Sessions @ SportsPark Gym: Monday 18:00-19:00 and Thursday 18:00-19:00

Weightlifting Session @ Forge or Sportspark Gym: Fridays 17:30 - 19:30 (Subject to change) 

Powerlifting Session @ Fitness at The Street: Saturday 14:30 - 17:30 

Mobility Sessions @ SportsPark: Sunday 6:00 pm - 7:00 pm 

Membership Types Explained 25/26

General Membership £40: Access to all on-campus sessions, socials, internal competitions, general lifting programmes and workshops. 

Powerlifting Add-On £40: Access to weekly sessions at Fitness at the street* + access to online club powerlifting programs. Entry fee to BUCS Powerlifting, plus subsidised travel and accommodation.

Weightlifting Add-On £40: Access to weekly coached sessions at Forge Gym* + access to Weightlifting programming. Entry fee to BUCS Weightlifting, plus subsidised travel and accommodation.

*travel to external facilities is arranged by the club 

2025/26 Committee

President - Alex Gibberd

Vice-President - Ruby Howard

Treasurer - Alanna Flewitt

Powerlifting Captain - Amy Middlemas

Weightlifting Captain - Ben Baxter

Social Secretary - Harry Hiscock

Community Officer - Tyler Roberts-Hewitt

Publicity Officer - Ruby Howard

Health and Safety Officer - Bobby Pratten

 

 

The Real Cost of Sport

The 'Real Cost of Sport' initiative, a project reviewed and rebranded by the Students' Union in partnership with uea+sport, aims to provide prospective members with a comprehensive overview of the potential costs of joining their chosen sports club. This year, I have worked closely with the clubs to ensure these tables are as accurate and up-to-date as possible.

This guide is intended to serve as a general reference. The compulsory cost includes the uea+sport membership fee of £60, which is a one-time payment that covers membership across all clubs.

When considering additional expenses, it is important to note that some clubs may not have any extra costs, while others might incur additional fees. These costs often depend on the level of competitiveness within the sport; recreational or social participation is generally less expensive. Additionally, some equipment, such as shoes or gum shields, may be used across multiple sports, potentially reducing overall expenses.

For any specific questions or further information about a particular club, please contact the club directly or contact us at union.opportunities@uea.ac.uk for more details about the project.

All the best,

Olivia Hunt

Your Activities & Opportunities Officer 24/25