Friday 02 October 2026, 6pm - 7pm
Congregation Hall 01.20
Slow Flow Vinyasa with Chi
Class difficulty: Mix- This class works for beginners with optional variations to challenge your asanas further.
Slow flow Vinyasa: A powerful, yet slow and controlled vinyasa flow for all abilities
If you do not have a yoga mat, there will be a few that are available for people to use, but these are very limited in number. You can also borrow a yoga mat for a week at a time from the SIZ. As a backup plan, if you do not have a yoga mat, please bring a towel with you. You can use the floor mats in the room as a base layer, and then add the towel on top for extra cushioning!
Please have a look at the rest of our Yoga taster sessions below: