Introduction to Muay Thai (MMA x Thai Soc)

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Introduction to Muay Thai (MMA x Thai Soc)

Feel free to wear your sportswear, and if you prefer to wear shorts, just make sure they're comfy for our roundhouse kicks during the training!

Don't forget to bring a water bottle as well!

On Friday, November 10th, from 6:30 pm to 8:30 pm at New Sci 0.06, you can join an inclusive Muay Thai training session, open to all levels and requiring no equipment, for just £1 per person. 

This session covers:

• Training in Muay Thai culture, including learning the original Thai names for each technique and a Nak Muay routine you can do or adapt in your own time.

• A brief history of Muay Thai and an introduction to the Ram Muay.

• Introduction to the equipment used in Muay Thai training.

• Guidance to help you find your stance in Muay Thai.

• Introduction to various techniques, including roundhouse kicks, elbows, lower kicks, knees, and the front kick (Teep).

• Basics of punching.

• Some shadow boxing exercises you can do at home.

• A demonstration of some cool moves at the end.

Let's learn Muay Thai and appreciate the culture together! 

MMA x Thai Soc