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A photograph of UEA campus buildings in the background with blue skies and white clouds

Events

Discover everything happening at UEASU - from club nights to chilled socials and society events.

World Mental Health Day: A workshop

Event details

Friday 10 October 2025, 3pm - 5pm

LSB 0.112

Tickets

£0.00 (Members)

£0.00 (Students)

Please log in to buy tickets.

Join us for an empowering and insightful workshop in honour of World Mental Health Day, led by our Society President—a recovery practitioner at The Matthew Project.

Together, we’ll explore the root causes of mental health challenges, unpack the psychology of self-esteem and confidence, and guide you in creating your own Mental Health First-Aid Kit—a practical toolkit for emotional resilience and wellbeing.

This session will be a safe, inclusive, and non-judgemental space. While some topics may be sensitive or triggering, we are committed to supporting all attendees with compassion and care.

Whether you're curious, passionate, or simply seeking support, this workshop is for you. Let’s break the stigma, build confidence, and strengthen our mental health—one conversation at a time.