Mindfulness - Keeping your Practice Alive

Do Some Wellbeing!

This Mindfulness session is directed to students that have previously attended the 4-week Mindfulness group. This session is a refresher and an opportunity to practise Mindfulness together. We will guide you through some Meditations, and you will be welcomed to discuss your experience and ask any questions. 

To book on this or other UEA Wellbeing Workshops visit https://my.uea.ac.uk/divisions/student-services/wellbeing/wellbeing-workshops