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Events


Discover everything happening at UEASU - from club nights to chilled socials and society events.

Event details

Monday 03 November 2025, 6pm - 7pm

Functional studio - Sportspark

Tickets

£0.00 (Students)

Strength and conditioning week - 7

With our first competition, LUCA fast approaching, we continue to build a strong foundation of strength and stability especially important for the banked, inside track!! At this stage of the season, we continue laying the foundation — developing total-body strength, improving movement quality, and reducing the risk of injury across all events.

Each workout is designed to help you move better, lift stronger, and perform more efficiently. From explosive power work to core stability and mobility training, we’re building athletes who are not just stronger, but more durable and confident in their abilities.

Winter is where champions are made — let’s put in the work now so we’re ready to shine when the season begins!

Cya there!!